The ancient yogis knew that changing ourselves and the way we view the world was going to be hard as fuck! The human race haven't exactly...

Well, you are certainly not alone. More and more people hear the calling. But why do you want to teach yoga? Do you dream of traveling...

As famously outlined by Patanjali in The Yoga Sutras, the path of yoga starts out by observing certain ethical or moral rules; The Yamas...

I told myself last night: the first thing you will do tomorrow morning, after meditation, is to write a blog post. The alarm sounded at...

This is probably the most quoted aphorism from one of the most iconic text on yoga 'Patanjai's Yoga Sutras.' It is also the only mention...