For weekly recorded flows & meditations sent straight to your inbox, please become a paid SUBSTACK subscriber for only €6/month.
Thanks a lot <3
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Tuesday November 11th,
19:30-21:00
An online meditation course
AND
Sunday November 9th,
10:30-12:00,
A mini-course for yoga asana
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I also offer 1-2-1 meditation mentoring.
EVERYTHING IS CONNECTED
NOTHING LASTS
YOU ARE NO ALONE
Because some of you have asked.
You might have signed up for my mailing list once upon a time. But your email client sends my newsletters to SPAM. OR, you haven't engaged for awhile.
I recently cut about half of my mailing list because of non-engagement.
Finally, I now ONLY use Substack for my communications which I will limit to 2/month unless you're a paid subscriber, then you'll receive a weekly practice video too.
If you want to be on this list, simply head to my Substack and sign up for a free or paid subscription.
If you are looking for "the other" newsletter, it doesn't exist anymore.
<3 Victoria
All times are CET (Berlin/Stockholm/Palma de Mallorca)
To make the best of your zoom yoga session, I suggest that you stove away or turn off your
mobile phone. Light a candle or some incense. Set an intention. If you want to use the playlists I create, I recommend that you play the music on a separate device, if possible.
Finally, I think it's nice to have the camera on at the beginning and end to say hi and bye, but ultimately that's up to you. During practice, you can choose to have it on or off. If it's on, I may offer feedback.
You can always ask me questions, especially after class.