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WEEKLY ZOOM & IRL SCHEDULE
all times CET (Berlin/Stockholm/Madrid/Rome/Amsterdam)

 

MONDAY 19:00 > 20:15 

DEEP FLOW

 Surya Yoga, Alaro, Mallorca

TUESDAY 5/2 18:30 > 20:00

7 week online course

EXPLORE THE FOUNDATIONS

WEDNESDAY 6/2 19:30 > 21:00

LET'S GO DEEPER

3 month meditation mentorship group

more info and booking coming real soon

ON DEMAND LIBRARY

for €20/month

email to sign up

40 practices & growing!

6-90 min

yin, flow, meditation 

SUNDAY 3/3 10:30 > 11:45

 

F L O W

master class

ONE TIME ONLY!

 

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All times are CET (Berlin/Stockholm/Madrid)

 

To make the best of your zoom yoga session, I suggest that you stove away or turn off your

mobile phone. Light a candle or some incense. Set an intention. If you want to use the playlists I create, I recommend that you play the music on a separate device, if possible. 

Finally, I think it's nice to have the camera on at the beginning and end to say hi and bye, but ultimately that's up to you. During practice, you can choose to have it on or off. ​If it's on, I may offer feedback.

You can always ask me questions, especially after class. 

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