WEEKLY ZOOM & IRL SCHEDULE
all times CET (Berlin/Stockholm/Madrid/Rome/Amsterdam)
Tuesday, May 20th, 19:00-20:30ish, Dharma Talk on ENERGY BODY + Meditation ONLINE
by dana (donation), email if you'd like to join:
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All times are CET (Berlin/Stockholm/Palma de Mallorca)
To make the best of your zoom yoga session, I suggest that you stove away or turn off your
mobile phone. Light a candle or some incense. Set an intention. If you want to use the playlists I create, I recommend that you play the music on a separate device, if possible.
Finally, I think it's nice to have the camera on at the beginning and end to say hi and bye, but ultimately that's up to you. During practice, you can choose to have it on or off. If it's on, I may offer feedback.
You can always ask me questions, especially after class.