For weekly recorded flows & meditations sent straight to your inbox, please become a paid SUBSTACK subscriber for only €6/month.
Thanks a lot <3
//
MINDFUL MOVEMENT & MEDITATION Mondays 18:30-19:45
at Boklunda Gård, Hjärnarp
//
CLASSES AT YOGA KENDRA, Malmö
Every other Friday, 17:30-18:30
&
Sundays 10:00-11:15
(start Nov 15th)
//
meditation course (online) starts November 10th
//
(hopefully) coming 2027
Join my SIGNAL group for upcoming events by scanning the icon below <3
Right now I use SUBSTACK for my communications, which I will limit to 2/month unless you're a paid subscriber, then you'll receive a weekly practice video too.
If you want to be on this list, simply head to my Substack and sign up for a free or paid subscription.
You can also find me on FB
<3 Victoria
All times are CET (Berlin/Stockholm/Palma de Mallorca)
To make the best of your zoom yoga session, I suggest that you stove away or turn off your
mobile phone. Light a candle or some incense. Set an intention. If you want to use the playlists I create, I recommend that you play the music on a separate device, if possible.
Finally, I think it's nice to have the camera on at the beginning and end to say hi and bye, but ultimately that's up to you. During practice, you can choose to have it on or off. If it's on, I may offer feedback.
You can always ask me questions, especially after class.