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WEEKLY ZOOM & IRL SCHEDULE
all times CET (Berlin/Stockholm/Madrid/Rome/Amsterdam)

 

MONDAYS 19:00 > 20:15

SLOW + DEEP FLOW

Surya Yoga, Alaro​

TUESDAYS 20:00 > 21:30

IN THE ZONE

start March 25th

5 week Meditation course for serious beginners

WEDNESDAYS 19:00 > 20:15

SLOW + DEEP FLOW

Surya Yoga, Alaro​

 

ON DEMAND LIBRARY

€20/month

email to sign up or simply PayPal

to: victoria@swanmountainyoga.de

100+ practices & growing!

6-90 min

various styles: yin, flow, meditation etc 

CLASS IS ON APRIL 19 & MAY 4th
ONLINE

SUNDAY 10:30 > 11:45

F L O W

€13 drop-in or €59/5 classes or €105 for a 10-class pack (valid 4 months).

LAST CLASS 4/5

 

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All times are CET (Berlin/Stockholm/Palma de Mallorca)

 

To make the best of your zoom yoga session, I suggest that you stove away or turn off your

mobile phone. Light a candle or some incense. Set an intention. If you want to use the playlists I create, I recommend that you play the music on a separate device, if possible. 

Finally, I think it's nice to have the camera on at the beginning and end to say hi and bye, but ultimately that's up to you. During practice, you can choose to have it on or off. ​If it's on, I may offer feedback.

You can always ask me questions, especially after class. 

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