The ancient yogis knew that changing ourselves and the way we view the world was going to be hard as fuck! The human race haven't exactly...

As famously outlined by Patanjali in The Yoga Sutras, the path of yoga starts out by observing certain ethical or moral rules; The Yamas...

This is probably the most quoted aphorism from one of the most iconic text on yoga 'Patanjai's Yoga Sutras.' It is also the only mention...

Have you ever felt empty after a dream came through? Felt hollow after a goal was reached? Experienced a void opening up inside you once...