The Pleasure Unit
Tuesday, August 4th, 2026 19:30-20:45
online via zoom 

I know many of us live with chronic pain. All of us live within an ageing body. And we're constantly force-fed images of unattainable bodies. Many of us are so unhappy and dissatisfied with our bodies, that we overlook the fact that our bodies aren't lumps of flesh and bones, but buzzing, vibrating, alive, ever-changing PLEASURE UNITS.

The more lost in thought we are, the less we can experience this. The more present and mindful we are, the clearer and more enjoyable this gets. 

Expect a sweet flow, set to a classic Swanmountain playlist, followed by a 15 minute guided meditation.

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Open to all levels. 

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*If you feel like sticking around after the practice to connect with your fellow practitioners, there will be time for that. 

*Anyone who's signed up and paid will get the recorded session too.

PRICE: €12/125sek or free for all paid Substack Subscribers. If you want to become one, and get this class + 4 practice vids a month + much more, it's only €6/month or €60/year and you can sign up here.

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