(achtung! Warning! this blog post is perhaps just me thinking out loud and getting sentimental, and may therefore be of limited value to...

You know those platonic friendships that almost feel like crushes? You want to be near her, hear her voice, her stories, her laughter? Be...

In the last few days I've seen two mothers hip-deep in the mediterranean sea, each with smartphone in hand, eyes glued to their tiny...

In year 2000 I fell head over heels in love with yoga. And finally I had found a love that wouldn't let me down, or so it seemed. At...

You've surely had someone say to you: It's all in your head. And now I'm telling you it's true. Every experience you've ever had and will...

A few years ago, I was sipping an over-priced cocktail at a sky bar with one of my oldest, closest friends and my boyfriend -- two of my...

I make a living teaching yoga. I feel incredibly 'blessed.' Before I was a full-time yoga teacher, I've had a wide variety of so-called...

The ancient yogis knew that changing ourselves and the way we view the world was going to be hard as fuck! The human race haven't exactly...

Once upon a time, near the Arctic Circle, I was a lively teenager, with really bad skin, who got angry easily. One of the things that...

A few days ago I received an email from a woman who regularly attends my yoga classes. She surprised me by asking, what I felt when I...

Since I started my little yoga dude project, I slowly but surely started seeing more men on the mat in my classes. It made me quite...

I grew up in Sweden, one of few European countries where the government controls the sale of alcoholic beverages tightly. The opening...

If I wasn't already deeply involved in yoga, and I only knew about this ancient self-help practice from Instagram I would be appalled....

You know how studies show that it's homophobes that get most aroused when made to watch gay porn? It's surely the same way with men who...

I can't begin to express how rewarding I'm finding it, talking to these amazingly smart yoga dudes. I really think the world would evolve...

My month of offering a free yoga class to any human male who hasn't previously practiced with me is coming to an end. I've had a few...

There has been many times in my life when I wished that I was a dude. There has been even more times I wished that I was gay. That I...

I had just turned twenty when I went to India the first time. I didn't go to practice yoga, hell, I barely knew what it was. I thought a...

Sometimes I think of my yoga practice as one big long preparation for dying. A way to soften the blows. A way to make peace with the...

From December 27th to January 4th, I spent my days in silence, meditating. Upon arrival at one of these courses (Vipassana), you are...