I'm so excited to finally bring you to a deeply gorgeous part of Sweden  not so many people visit. Around here the forests are endless, the rivers intense, and this time of year, nighttime darkness is absent. If you haven't experienced this, it's quite extraordinary, and it is likely to feel like a crazy boost of energy. 

The work and play of this gathering will revolve around ENERGY. Yoga asana practice is primarily not a workout, but a way of working with our energy body, which is a more subtle part of our being, one that I would argue is closer to reality.

First, we'll make sure we can get in touch with this layer of our selves. Then we explore how to work with it? How can we raise energy, calm it down, tweak it?

And is it really true that 'everything is energy'?

The scaffolding of this gathering will be daily yoga (meaning movement, breathwork and meditation) practice, scheduled silence for journaling, introspection and just being. In the afternoon Julia will guide us in various creative expressions, that we hope to bring together to a final blast of inhibited co-creation.

Aside from this, you can count on tasty plant-based food in a gorgeous setting. Swedish 'fika' everyday. Sauna and hot tub. Pristine, wild nature and a supportive, curious group of people.

You can also expect to develop your capacity for presence and resilience.

A full or partial digital detox is highly recommended. 

Either way, phone usage will only be permitted in one's own room.

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