I realized at the age of thirteen that I hated Christmas. Because it was bringing out the worst in me. Christmas for me was only about...

According to the Buddha, the first noble truth is Dukkha or suffering, un-satisfactoriness. Often mis-construed as Life is Suffering, but...

This won't be a linear story. Instead it will skip back and forth along the timeline, like an arthouse movie. Fast forward and go...

Will anyone care to read my autobiography? The story of somebody who is nobody in more ways than I care to list right now. I'll try not...

For as long as I can remember, I have been writing 'to-do'-lists. And a good day, in my mind, meant a 'productive' day. A day when 'I got...

I wasn't ready to admit that. Because I have a life long history of turning hurt to anger. It's always been easier for me somehow, to...

Was it when you where little and the sea scared you with its vastness? Or the thought of black holes at the outskirts of the universe...

If I was a space alien, with the same sensibilities as the human Victoria, and I was descending onto Planet Earth and used Instagram to...

As an already furious teenager who had just discovered feminism, and hence seeing sexism everywhere (quite likely also where there was...

When does someone's spiritual journey begin? At birth? At the time of the first big loss, however that manifests itself? As heartbreak,...

It was only last week I think, that it dawned on me, that things will never go back to how they were before. That this isn't some little...

Would we have this pandemic if we didn't treat animals like objects? If we didn't produce chicken breasts like we produce car parts?...

The company we keep is of utmost importance. The Buddha knew it and stressed it way back when. Many other wise women and men have known...

I think we can all agree that we spend too much time in the past and in the future. When reality is always NOW. The practice of yoga and...

But first it will piss you off. Satya, or truthfulness, is one of the yamas, meaning one of the ethical guidelines of Patanjali's Yoga...

Renowned meditation teacher Joseph Goldstein said when asked what the biggest benefits was, of his over forty years of steady meditation...

I've never wanted to put children into this world. It has always seemed like an overwhelming responsibility, one that I neither felt...

Towards the end of 2018 I decided that 2019 was going to be my year of no flying. A pledge that I've sadly most definitely not kept. 2019...

Today is the last day of the month November. I just looked at how many so called check-ins I had from members of a certain platform...

I have always been bothered by the lack of men in yoga. For some time I was also actively trying to recruit more dudes, because I felt it...